Massage Therapy IN Sacramento CA

Massage therapy is part of a well-rounded recovery regiment.

Muscle aches and stiffness can lead to injury, and vigorous exercise or repetitive activities can injure your muscle tissues.

Sports massage in Sacramento CA may help reduce the risk of injury. Sports massages are intended to care for athletes, but this technique can be helpful for anyone.

Sports Massage Benefits include but are not limited to:

• Increased joint range of motion (ROM)
• Increased flexibility.
• Decreased muscle tension.
• Decreased neurological excitability (nerves more relaxed)
• Decreased muscle spasms.
• Increased sense of well-being.
• Better sleep.
• Decreased anxiety and improved mood.

More About Sports Massage in Sacramento CA

The best part of Sports massage is how they enhance what is done through chiropractic care and exercise. Sports massages allow you to ease into wellness.

The masseuses at Barham Chiropractic enjoy the benefit of working hand in hand with the rest of the care team. By aligning with the team and your health goals, they can ensure your massage is enjoyable and helps you ease into health.

Ask about our Massage services on your next visit, or give us a call at (916) 542-6273.